SELF-CAREBLUEPRINT
BECOME YOUR OWN HEALER
USING FOOD AS MEDICINE
100% CLIENT SUCCESS
RECLAIM YOUR ENERGY,
ELIMINATE INFLAMMATION &
PERFORM AT YOUR HIGHEST LEVEL
Do you desire better gut health?
Do you want to lose weight and increase
your focus and energy?
Do you have an illness, aches or injuries that drugs just don’t seem to fully resolve?
Maybe you’ve tried
a bunch of things to fix it:
supplements, drugs,
short detoxes, even seen specialists,
but nothing works to relieve your pain.
UNLOCK YOUR SELF-HEALING POWER
BY UPGRADING YOUR
*DAILY HABITS*
BECAUSE IF YOUR LIFESTYLE
MADE YOU SICK, IT CAN REVERSE IT*
I Healed Acute Sciatica
in just TWO WEEKS,
using FOOD AS MEDICINE
That was over 18 years ago and sciatica has Never returned
And I have Stayed Well since I upgraded my daily habits.
I've Prevented Illness Now
Using A DAILY PLANT-BASED
DETOX METHOD
Guided by Master Wang,
a Renowned Chinese Tibetan Medicine healer.
Now As an Anti-inflammation Expert,
I've Consistently Guided Those 30+
To
HEAL CHRONIC INFLAMMATION
& GUT DYSFUNCTION
AT THE ROOT
Improving Their Health
in a Short Amount of Time.
*But Only with Consistent Action Over Time Will Your Lifestyle Shift
So You Can Stay Well*
HEALING ILLNESS at
the ROOT, Starts with
Your Gut which Affects
Your Immunity, Mood, Focus, Energy, Sleep and Every System in Your Entire Body!
Who is Master Wang?
Medicine Buddha Temple, SF, CA
Watch The Video I Produced for Master Wang
Dr. Lisa, Kaiser Permanante
8-Week Custom Anti-Inflammation
Dr. Lisa heals chronic illness at the root
Cynthia provided me with my own customized “Self-Care Blueprint”, an 8 week program which allowed my body to heal itself, reduce inflammation, and improved my symptoms significantly, for ulcerative colitis, eczema, asthma, allergies, high blood pressure, and endometriosis through alkaline food and hydration. My skin became more vibrant, I lost 16 pounds, I was able to reduce my blood pressure medication and no longer dependent on my asthma and allergy medication. I loved that she would check in weekly allowing her to make adjustments to better achieve my health goals. I am forever grateful for all that she has taught me so that I can continue to be my own healer."
Nick B., Photographer
8-Week Custom Anti-Inflammation
Nick heals a long-term injury from within
I had suffered back pain from injury for over 2 years. Cynthia guided me to eat alkaline, hydrate, meditate and do light daily movement. With a month of consistency, my pain was down 80%.
Jade F., Artist
VIP Program
Jade uses self-care to heal her emotional trauma
Jade suffered a traumatic event, leaving her in poor mental health. As a result suffered from relationship issues & unemployment. She practiced meditation, movement & an alkaline food plan. She’s thriving, finding love again & gaining desired employment.
Emily B., Entrepreneur
10-Day Gut Reset
Emily models wellness for her family
I’m incredibly grateful that I discovered this detox approach. I knew it was time to make a change with my nutrition, and the alkaline method has been a perfect fit for my body. Since starting, I’ve cut out gluten, dairy, and coffee, and the results have been amazing. I feel like this detox has truly expanded my life, and it’s even making a positive impact on my family. Thank you so much, Cynthia! 🙏🏾
Vincent E., Musician
10-Day Gut Reset
Vincent heals sciatica in one week
Don’t think twice. Cynthia and her knowledge are the real deal. I improved an acute case of sciatica in just one week. With consistency, I know how to better manage my pain now.
Izzy W., Musician
10-Day Gut Reset
Izzy upgrades his health by detoxing
Cynthia helped me go through a 10-day detox and cleanse program. She was excellent at providing a custom diet with different ideas for meals and plenty of information about how to heal myself with food. I felt great after the cleanse!
Your Body Knows How to Heal When You Detox...
Be careful not to detox too fast...slowly over time is best.
Dr. Otto Warburg on the Power of Plants
Nobel Peace Prize Winner for Cancer Research Discovery
No disease including cancer, can exist in an alkaline (plant-based) environment
Illnesses Improved by Eating Alkaline Foods (Plants):
Mollie C., Entrepreneur
4-Week Custom Gut Restore
Mollie learns how to detox & loses 30 pounds
I had an incredible experience with Cynthia’s 30 day starter detox program! My goal was to break my sugar cravings, and this program was exactly what I needed to reset. Throughout the process, I felt lighter, more energized, and noticed a significant reduction in bloating and mental fog. The detox truly helped me feel like the best version of myself again. If you’re looking for a program that helps you reset your body and mindset, I highly recommend Cynthia’s wellness coaching. It’s a game-changer! I also found some great new products that she suggested to include in my overall day to day regimen. Thanks Cynthia!
Jacquie T., Retired
8-Week Custom Anti-Inflammation
Jacquie goes from a self-rating of a 1 to 4 of feeling good
An active vegetarian dancer in her youth, Jacquie became more sedentary & eating acidic foods as she aged. She developed multiple chronic illnesses & on medications that made her suffer.
She followed a custom 4-Step Path for 2 months, and she reduced her blood pressure, sugar levels & regained the sensation in her feet, from neuropathy due to diabetes. She is slowly weaning off her medications & regaining her balance while inspiring her husband to get healthy too.
Marcia H., Program Manager
10-Day Gut Reset
Marcia uses alkaline foods to reset her body
I did the 10-day detox with Cynthia, and I can say that I learned so much about nourishing and resetting my body. I am continuing to use the recommended teas, my cravings for sweets, red meat and processed foods decreased significantly.
My body is craving whole foods. Cynthia has a very gentle approach which helped me want to continue with these new habits. I would definitely recommend her services.
Dana R., Oracle
Food as Medicine eBook
Dana finds balance with alkaline food
Cynthia’s ‘Food as Medicine’ eBook came at just the right time in my life! My brain became so foggy and my body was weak, I thought it was the end. And I just lost my employer’s insurance, so calling an ambulance was not an option.
I began following the advice in Cynthia’s eBook and in 2 days, I felt clear, steady, and energized!
I keep this book close by and refer to it often so as not to fall back into old self-destructive eating patterns.
Ready for Transformation
Let's Connect
VIP PROGRAM
6-12 Month Lifestyle Shift
Designed for Those
Personalized 1-on-1 Support
to Healing a Long-term Issue
at the Root!
Let's collaborate
to Rebuild the Foundation
of your House,
and Unlock
Your Full Potential!
Book a Private 1:1 Call
Apply to Join
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Disclaimer: This program is for educational purposes only and does not provide medical advice, diagnosis, or treatment. It is not a substitute for professional healthcare. Participants should consult their healthcare provider before making any health-related changes. Results will vary depending on consistency of participant's actions over time.
