Do you desire better gut health?

Do you want to lose weight and increase your energy?

Do you have an illness, aches or injuries that drugs just don’t seem to fully resolve?

Maybe you’ve tried quick fixes but nothing works to relieve your pain.

THE ANSWER: LIFESTYLE MEDICINE

How do I know?

I Healed Acute Sciatica in just TWO WEEKS, using “FOOD AS MEDICINE.”

That was over 16 years ago and sciatica has Never returned.

I have Stayed Well Since, because
I Learned HOW TO DETOX with
ALKALINE FOOD guided by
Master Wang, a Chinese Tibetan Medicine healer.

Now I guide others to
BECOME THEIR OWN HEALER
with 100% of All of My Clients
Improving Their Health in a short amount of time.

Do you want to Learn
HOW To HEAL ILLNESS
at the ROOT LEVEL,
YOUR LIFESTYLE and STAY WELL?

Master Wang, Medicine Buddha Temple, San Francisco, CA

Signs You Need to Detox:

Mollie C., Entrepreneur

4-Week Custom Gut Restore

Mollie learns how to detox & loses 30 pounds

I had an incredible experience with Cynthia’s 30 day starter detox program! My goal was to break my sugar cravings, and this program was exactly what I needed to reset. Throughout the process, I felt lighter, more energized, and noticed a significant reduction in bloating and mental fog.

The detox truly helped me feel like the best version of myself again. If you’re looking for a program that helps you reset your body and mindset, I highly recommend Cynthia’s wellness coaching. It’s a game-changer! I also found some great new products that she suggested to include in my overall day to day regimen. Thanks Cynthia!

5


What is Detoxing?


To “DETOX” is to ABSTAIN from or RID the BODY of TOXIC or UNHEALTHY Substances

Illnesses Improved by Eating Alkaline Foods:

Dr. Lisa, Kaiser Permanante

8-Week Custom Anti-Inflammation

Dr. Lisa heals chronic illness at the root


Cynthia provided me with my own customized “Self-Care Blueprint”, an 8 week program which allowed me to detox my body, heal, and restore my gut health through alkaline food and hydration. I loved that she would check in weekly allowing her to make adjustments to better achieve my health goals, also adding in meditation, movement, and mental wellness.

Her program allowed my body to heal itself, reduce my inflammation, and improved my symptoms significantly for ulcerative colitis, eczema, asthma, allergies, high blood pressure, and endometriosis. My skin became more vibrant, I lost 16 pounds, I was able to reduce my blood pressure medication by half, and was no longer dependent on my asthma and allergy medication.

I would highly recommend Cynthia’s “Self-Care Blueprint” program to anyone who wants to improve their wellness through natural remedies, for their mind, body, and soul. I am forever grateful for all that she has taught me, so that I can continue to be my own healer.

5

CLIENT WINS: WHO MADE THE CHANGE?

SELF-CARE BLUEPRINT IS SELF-LOVE

5 Star Ratings

Nick B., Photographer

8-Week Custom Anti-Inflammation

Nick heals a long-term injury from within

“I had suffered back pain from injury for over 2 years. Cynthia guided me to eat alkaline, hydratemeditate and do light daily movement. With a month of consistency, my pain was down 80%.

5

Jacquie T., Retired

8-Week Custom Anti-Inflammation

Jacquie goes from a self-rating of a 1 to 4 of feeling good

An active vegetarian dancer in her youth, Jacquie became more sedentary & eating acidic foods as she aged. She developed multiple chronic illnesses & on medications that made her suffer.

She followed a custom 4-Step Path for 2 months, and she reduced her blood pressure, sugar levels & regained the sensation in her feet, from neuropathy due to diabetes. She is slowly weaning off her medications & regaining her balance while inspiring her husband to get healthy too.

5

Benefits of Eating Alkaline Food:

Which Self-Care Blueprint fits your health goals?

Wellness Coaching Programs

ALKALINE DETOX PLANS

10-Day Gut Reset

Reset Your Gut for Better Digestion, Weight Loss and Overall Wellness

8-Week Anti-Inflammation

Reduce Inflammation, Increase Your Energy and Heal Chronic Illness & Pain

VIP PROGRAM

4-Step Path: Self-Care Blueprint
4-Month or
6-Month Lifestyle Shift

*Learn Powerful, Ancient Tools
to Achieve Mind-Body-Spirit Wellness
to Last a Lifetime*

*Great for Those Healing a Long-term Illness
or Those Seeking Personalized 1 : 1 Continuous Support
for a Complete Lifestyle Shift to Wellness!

We will collaborate together
on a “Self-Care Blueprint”
Personalized to You to Unlock
Your Full Potential!

Jade F., Artist

VIP Program

Jade uses self-care to heal her emotional trauma

Jade suffered a traumatic event, leaving her in poor mental health. As a result suffered from relationship issues & unemployment. She practiced meditation, movement & an alkaline food plan. She’s thriving, finding love again & gaining desired employment.

5

Dana R., Oracle

Food as Medicine eBook

Dana finds balance with alkaline food

Cynthia’s ‘Food as Medicine’ eBook came at just the right time in my life! My brain became so foggy and my body was weak, I thought it was the end. And I just lost my employer’s insurance, so calling an ambulance was not an option.

I began following the advice in Cynthia’s eBook and in 2 days, I felt clear, steady, and energized!

I keep this book close by and refer to it often so as not to fall back into old self-destructive eating patterns.

5

Emily B., Entrepreneur

10-Day Gut Reset

Emily models wellness for her family

I’m incredibly grateful that I discovered this detox approach. I knew it was time to make a change with my nutrition, and the alkaline method has been a perfect fit for my body. Since starting, I’ve cut out gluten, dairy, and coffee, and the results have been amazing. I feel like this detox has truly expanded my life, and it’s even making a positive impact on my family. Thank you so much, Cynthia! 🙏🏾

5

Marcia H., Program Manager

10-Day Gut Reset

Marcia uses alkaline foods to reset her body

I did the 10-day detox with Cynthia, and I can say that I learned so much about nourishing and resetting my body. I am continuing to use the recommended teas, my cravings for sweets, red meat and processed foods decreased significantly.

My body is craving whole foods. Cynthia has a very gentle approach which helped me want to continue with these new habits. I would definitely recommend her services.

5

Vincent E., Musician

10-Day Gut Reset

Vincent heals sciatica in one week

Don’t think twice. Cynthia and her knowledge are the real deal. I improved an acute case of sciatica in just one week. With consistency, I know how to better manage my pain now.

5

Izzy W., Musician

10-Day Gut Reset

Izzy upgrades his health by detoxing

Cynthia helped me go through a 10-day detox and cleanse program. She was excellent at providing a custom diet with different ideas for meals and plenty of information about how to heal myself with food. I felt great after the cleanse!

5



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Thanks for your visit! To your wellness!